16 weeks out!

Hey guys it's been a while. I made a video of me prepping one of my meals but I don't know how to upload through my mobile phone! >_<

I'll try to just move it to my computer and upload it to youtube or something. Anyway, just updating my blog at 16 weeks out from competition.

A "most muscular" pose

I'm happy with my progress, it's a slow and steady fat loss but I am getting leaner. I'm sure once I get closer my carbs will start to go and I will be doing more and more cardio... So you'll see me tighten up a bit. But thankfully my legs are starting to come in early this year and hopefully I keep my muscle mass... after all, I am still getting stronger which is awesome!

Stay tuned for next time! Gotta cook all my chicken breast and ground beef for this week! see yah!